Monday, 26 August 2013

wisdom

Tell everyone you know: "My happiness depends on me, so you're off the hook." And then demonstrate it. Be happy, no matter what they're doing. Practice feeling good, no matter what. And before you know it, you will not give anyone else responsibility for the way you feel -- and then, you'll love them all. Because the only reason you don't love them, is because you're using them as your excuse to not feel good.
 
---Abraham

wisdom

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Sunday, 25 August 2013

brainspotting in Oslo!


depression and placebo


depression and placebo............

http://www.cbsnews.com/video/watch/?id=7399362n

Depression

Confessions of a Renegade Psychiatrist

Depression is Not A Serotonin Deficiency

Thanks to direct-to-consumer advertising and complicit FDA endorsement of evidence-less claims, the public has been sold an insultingly oversimplified tale about the underlying driver of depression.  Here's how we know depression is not a serotonin deficiency corrected by Zoloft:

  • There has never been a single study, in humans, to validate the theory of low serotonin in depression.  Low levels are found in a minority of patients.
  • An antidepressant marketed as Stablon, increases reuptake of serotonin (reducing serotonin activity) and appears to be equally effective as those that decrease it or have no effect on it at all.
  • Manipulation of serotonin levels (depletion or enhancement) do not consistently result in a depressive syndrome.
  • These medications are used to treat an impossibly non-specific and broad array of illnesses from obsessive compulsive disorder to anorexia to premenstrual dysphoria to bipolar depression to irritable bowel syndrome.
  • Antidepressants of all categories seems to work about the same regardless of their presumed mechanism of action with about 73% of the response unrelated to pharmacologic activity.

You might wonder: Well, then how is it that antidepressants are a billion dollar industry and I have all these friends who are so much better on them? more.....please read the Whole article!

more: http://www.greenmedinfo.com/blog/confessions-renegade-psychiatrist

NEPAL

.............he 'knows' what we have forgotten...........living without Food and water.........

Wednesday, 14 August 2013

wisdom

"Se pÃ¥ et tre, en blomst eller en plante. La bevisstheten hvile pÃ¥ det du ser. SÃ¥ rolige er de, sÃ¥ dypt rotfestet i sin Væren. La naturen lære deg om ro." – Eckhart Tolle

Eckhart kommer til Oslo i november...............

.....I .love this............

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wisdom

Monday, 5 August 2013

Thursday, 1 August 2013

wisdom

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wisdom

This quote by #LouiseLHay never goes out of style.  

What if the very thing you criticize yourself about is the very thing that needs your tenderness in order for change to occur?

Trust me.  If beating ourselves up worked, we'd all be thin, rich and happy, wouldn't we?  :)

xo Cheryl

Dandelion tea (Tee aus den Wurzeln von Loewenzahn) - cancer cells commit suicide............

File:Macro dandelion Fcb981.JPGContinuing research that began in 2009, Siyaram Pandey, a biochemist at the University of Windsor, and his research team  are finding that dandelion root extract is turning out to be a very aggressive natural remedy for cancer cells associated with Leukemia. The extract of dandelion root has been shown to cause chronic monocytic myeloid cells to commit suicide.


from: http://myscienceacademy.org/2013/06/26/cancer-killing-dandelion-tea-receives-157000-for-further-research/